Yes I Detox – It has changed my Life

I have been getting a lot of questions about Detoxing. So you understand where I am coming from on it, I am making this post.
I am 49 years old and in great shape, because I actually do everything that I write about in The Fitness Game. Even being in great shape I was having energy [...]

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Detoxing – Is it worth the time and money?

Is Detoxing worth the time and money? The answer is a gigantic yes!!! Your body needs to Detox, Fact! Take a car for example. The waste comes out as fumes. If you cover the exhaust, or the filters get clogged, then pretty soon the car cuts out, it can’t run this way.
Similarly, your body gets [...]

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