First, I want to thank everyone of you, who took the time to read my blog. I hope for those I have not talked to personally, it has helped you in some way.
The last couple of days have been a blast. I have talked to so many people around the world looking for answers to [...]
Archive for July, 2009
Athletes are coming out of the Woodwork
Posted in Aerobic exercise, Fitness, Goal Setting, Nutrition, Strength Training, tagged Exercise, Fitness, Health, health. fitness, Strength Training, Wellness, Workout on July 13, 2009 | 1 Comment »
Releasing Your Athlete From Within™
Posted in Aerobic exercise, Fitness, Goal Setting, Nutrition, Strength Training, tagged Exercise, Fitness, Health, Strength Training, Wellness, Workout on July 11, 2009 | 3 Comments »
Hey there, today is the day for you to make a decision whether you ready to change your life forever. If you did not read my post from yesterday you need to read it. If you did you need to decide if your ready to get in the condition you want to be in and [...]
The Bar Is Being Raised!!!!
Posted in Aerobic exercise, Fitness, Goal Setting, Strength Training, tagged Exercise, Fitness, health. fitness, Strength Training, Wellness, Workout on July 9, 2009 | 2 Comments »
Since my last post a lot has happened. I decided against going the IPTV route. I have been for years working on the optimal workout that would work for everyone. I found that it does not exist.
But over the last 6 months my whole outlook on Fitness and Conditioning has changed. I was dealing in [...]
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