Free Customized Online Fitness Program

I have been asked why am I doing this. The bottom line answer is because a lot of people need fitness help.

I need to start from the beginning. Some of my fitness clients awhile back suggested that I share my knowledge and somewhat unique training method with others. They explained to me that there are a lot of people that need fitness help but can’t afford it or can’t find a good personal trainer.

My first thought was are you people crazy!!! Why would I give knowledge that I get paid for away for free. Their answer to that was it would be my legacy. So what do you say to that?

After looking at my schedule and client list. I realized that I did not have much more room in my schedule to add new clients. Between taking care of my old clients and being the assistant coach for my son’s high school basketball team my time was taken up.

So what was I really doing with the knowledge I had accumulated over the years. Only a handful of people would benefit from it and then what? So I thought about it. Should I write a book? I then thought about all those fitness books I had read. The problem I always had with them was that there is no follow up or support for the readers. So no book deal for me.

Again my clients made another suggestion, blogging. Blogging??? How in the world would I blog? I had read other people’s blogs, but I thought you had to be a web designer or have a web designer create a blog for you, to have your own blog.

When it was explained to me that I could get my own blog, write about anything I wanted to write about and interact with my readers, the light bulb came on (duh!).

So, I started The Fitness Game blog, which I use to share my knowledge and incite. It has grown from there.

Before I started the blog, a few of my clients asked me if I would help their friends and family members that did not live in my area. They asked me to customize workouts and email it to them. I also would support them online via email. I agreed to it and it worked out very well. I communicate with them as their personal trainer on a weekly basis. They have gotten excellent results.

Recently, I found out that a few of them have been promoting my blog and telling people about me doing customized workouts over the internet.

At first I was a little upset, because I started getting requests from all these people that I didn’t know. Then it struck me, isn’t this why I started this blog in the first place to help as many people as I can.

So I have embraced it and I am having the time of my life helping people. I do pledge that if you request my help you will get it. You just have to bear with me, if I don’t get right back to you right away.

I am trying to develop a system, so that those that have time sensitive issues, I deal with first.

I do have some rules.

1. If your not going to follow the program I have done for you, don’t waste your time and mine asking for it. There are other people who really want and need my help.
2. Don’t ask me to assist you in doing anything unhealthy for you, such as ask what steroids should I take or how do I make myself throw up. Not happening.
3. If I help you, you must communicate with me on a regular basis so I know how you are doing and if your going in the right direction. Your program might need adjustments from time to time.

So as you can see, I have committed to doing this. Lets see how long it will take me to pull my hair out. For those of you that are reading The Fitness Game, I will still be posting on a regular basis.

Until next time. Keep moving forward!!!