To start I want to thank ever one for their kind comments and emails. I hope I can continue give you information that will change your lives. For those of you that don’t know feel free to ask questions. The only bad question is the one that was not asked.
For those of you that have asked Part 4 is coming, I had some SPARQ Training clients that wanted some extra sessions, so it slowed my writing down.
Here is where I need your feed back. Quite a number of you have requested that I start a section for Tips of the Day. I need to know if it would be something you would want to see and do you think it would be helpful to you. Please let me know yes or no. The Tip Section would be in addition to my writing on the Fitness Game.
Also for the people who are having problems getting your fitness program together, write me and I will help you put a customized workout together. That it for now. Thanks for your time and Keep Moving Forward!
Hey Coach…Thanks for pointing me to your blog. Excellent information! I’m working on getting my program together and feel I’m on the right path for once in my life. I look forward to reading more, and sure…I’d love to see Tips of the Day.
LM